A refreshing taste of wine, make it much in demand. In fact, the fruit can also cure various diseases such as high blood pressure, weak heart and skin problems.
In 1870, Dr. John Harvey Kellogg, prescribe wine for various diseases. For healing, he only prescribes eating grapes with a certain dose.
According to The George Mateljan Foundation, the wine has a nutritional value that is extraordinary. Each 100 grams of grapes at least 25 nutritional components required by the body.
The mineral content of wine has health benefits for the body, among others manganese. The substance is needed body in the synthesis of energy so as to help maintain stable blood sugar. Manganese is also necessary for the body to metabolize fat and connective tissue and bone formation.
The wine is called contains carotenoids and lycopene are higher. Both chemicals are widely known for its ability to inhibit a variety of diseases of the body. The content of antioxidants in wine that has been widely believed as the protector cells from free radicals cause degenerative diseases, such as heart disease, cancer, and diseases of aging.
The content of vitamin C, B6, C and B1 in wine is also high with remarkable properties for the body. Vitamin C grapes can improve immunity and wound healing. B6 content of the wine is also very important for the brain to function normally.
Grape skins also contain resveratrol which is an important source of flavonoids, including catechins, quercetin, prosianidin, and anthocyanins.
Resveratrol is found in most of the skin of grapes. Study concluded last few years, resveratrol is likely to help the young and prevent cancer.
Other properties owned wine is to overcome fatigue and hypoglycemia due to natural sugar content is very high, especially in the form of glucose and fructose. Grape juice is believed to prevent and help cure several viral infections such as influenza, polio and herpes.
In addition, the grape seeds are also believed to contain minerals, zinc and manganese are beneficial for the body. Now consume wine, no need to remove the skin and seeds to obtain the maximum benefit.
Grape Seed Good for Prevent Stroke
Grapeseed is good for preventing stroke because it contains endungeoned pycnogenol, a substance that can flex amplifier kologen blood vessels (anti-aging), said public health experts nutrition Bogor Agricultural Institute (IPB), Ali Khomsan, here on Wednesday.
According to Ali, growing old human age, the blood vessels will be more fragile and susceptible to blockage that causes stroke and coronary heart disease.
Pycnogenol serves to deflect the blood vessels are susceptible to freezing.
Results of research Ali, pycnogenol substance is abundant in grape seeds, both local and imported wines from other countries.
“What happened during this time, the people that eat grapes instead deseeded, whereas incredible benefits for health,” he said.
Grape seed also be softer than bean chili, so it will not endanger the health of the gut such as appendicitis and others.
“The only seed that could make chilli seeds appendix simply because it is hard and can not be digested by the body,” he said.
Meanwhile, the grape skins are also very rich in flavonoids, a substance that is able to block free radicals, because the grape skin contains antioxidant substances higher than vitamin C.
Thus the very nice wine skin to prevent aging of the skin, would make people who eat them look more fresh.
The high content of antioxidant in grape skin, said Ali, made a very good grapes also consumed by smokers and people who live in areas with relatively high levels of air pollution, such as in Jakarta.
While fruit is rich in potassium which serves to control blood pressure. “The grapes were just as coconuts, all the parts have benefits for humans,” he said.
Grapes, he said, good consumed two servings daily, one serving between 6-8 seeds. However, it does not matter when it should be interspersed with a variety of other fruits.
“Indonesia is rich with fruit, so eat a variety of fruits in turn is also pretty good for the health,” he said.
Avoid the persistence of the chemicals inherent in the grapes, he said, should be washed before eating the fruit is clean first.
“Not uncommon for people to consume grapes peeled and deseeded. We recommend that all parts are quite expensive fruit that is eaten,” he said.